Nutrition comparison

Hi-C Orange Lavaburst, Small vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

Hi-C Orange Lavaburst, Small is lowest in calories, while 4 Piece Chicken McNuggets Happy Meal gives the most protein.

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Lowest calories
Hi-C Orange Lavaburst, Small
220 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
4 Piece Chicken McNuggets Happy Meal
40 g carbs
Lowest sodium
Hi-C Orange Lavaburst, Small
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hi-C Orange Lavaburst, SmallBeverages220 kcal0 g56 g0 g0 g55 mg
4 Piece Chicken McNuggets Happy MealHappy Meal395 kcal19 g40 g17 g1 g510 mg

Which should you choose?

Choose Hi-C Orange Lavaburst, Small if your priority is keeping calories lower. It has 220 calories per serving.

Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.

If sodium matters, Hi-C Orange Lavaburst, Small is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

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