Nutrition comparison

Mayonnaise Packet vs 1% Low Fat Milk Jug

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

Mayonnaise Packet is lowest in calories, while 1% Low Fat Milk Jug gives the most protein.

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Lowest calories
Mayonnaise Packet
90 kcal
Highest protein
1% Low Fat Milk Jug
8 g protein
Lowest carbs
Mayonnaise Packet
0 g carbs
Lowest sodium
Mayonnaise Packet
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mayonnaise PacketFries & Sides90 kcal0 g0 g10 g0 g60 mg
1% Low Fat Milk JugBeverages100 kcal8 g12 g2 g0 g80 mg

Which should you choose?

Choose Mayonnaise Packet if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1% Low Fat Milk Jug if you want the most protein. It has 8g protein per serving.

If sodium matters, Mayonnaise Packet is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

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