Nutrition comparison

McCafe Caramel Latte, Large vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

McCafe Caramel Latte, Large is lowest in calories, while 4 Piece Chicken McNuggets Happy Meal gives the most protein.

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Lowest calories
McCafe Caramel Latte, Large
390 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
4 Piece Chicken McNuggets Happy Meal
40 g carbs
Lowest sodium
McCafe Caramel Latte, Large
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
McCafe Caramel Latte, LargeMcCafe Coffees390 kcal14 g60 g11 g0 g490 mg
4 Piece Chicken McNuggets Happy MealHappy Meal395 kcal19 g40 g17 g1 g510 mg

Which should you choose?

Choose McCafe Caramel Latte, Large if your priority is keeping calories lower. It has 390 calories per serving.

Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.

If sodium matters, McCafe Caramel Latte, Large is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

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