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Nutrition comparison
McCafe Iced Caramel Latte, Medium vs 4 Piece Chicken McNuggets Happy Meal
Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.
Quick answer
McCafe Iced Caramel Latte, Medium is lowest in calories, while 4 Piece Chicken McNuggets Happy Meal gives the most protein.
Add all to calculatorLowest calories
McCafe Iced Caramel Latte, Medium
220 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
McCafe Iced Caramel Latte, Medium
36 g carbs
Lowest sodium
McCafe Iced Caramel Latte, Medium
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| McCafe Iced Caramel Latte, MediumMcCafe Coffees | 220 kcal | 7 g | 36 g | 5 g | 0 g | 300 mg |
| 4 Piece Chicken McNuggets Happy MealHappy Meal | 395 kcal | 19 g | 40 g | 17 g | 1 g | 510 mg |
Which should you choose?
Choose McCafe Iced Caramel Latte, Medium if your priority is keeping calories lower. It has 220 calories per serving.
Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.
If sodium matters, McCafe Iced Caramel Latte, Medium is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the McDonald's calculator to see combined calories and macros.
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