Nutrition comparison

McCafe Iced Latte, Small vs 1% Low Fat Milk Jug

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

McCafe Iced Latte, Small is lowest in calories, while 1% Low Fat Milk Jug gives the most protein.

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Lowest calories
McCafe Iced Latte, Small
80 kcal
Highest protein
1% Low Fat Milk Jug
8 g protein
Lowest carbs
McCafe Iced Latte, Small
8 g carbs
Lowest sodium
McCafe Iced Latte, Small
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
McCafe Iced Latte, SmallMcCafe Coffees80 kcal5 g8 g4 g0 g60 mg
1% Low Fat Milk JugBeverages100 kcal8 g12 g2 g0 g80 mg

Which should you choose?

Choose McCafe Iced Latte, Small if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1% Low Fat Milk Jug if you want the most protein. It has 8g protein per serving.

If sodium matters, McCafe Iced Latte, Small is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

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