Nutrition comparison

McCafe Mocha Latte, Medium vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

McCafe Mocha Latte, Medium is lowest in calories, while 4 Piece Chicken McNuggets Happy Meal gives the most protein.

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Lowest calories
McCafe Mocha Latte, Medium
370 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
4 Piece Chicken McNuggets Happy Meal
40 g carbs
Lowest sodium
McCafe Mocha Latte, Medium
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
McCafe Mocha Latte, MediumMcCafe Coffees370 kcal10 g56 g11 g1 g160 mg
4 Piece Chicken McNuggets Happy MealHappy Meal395 kcal19 g40 g17 g1 g510 mg

Which should you choose?

Choose McCafe Mocha Latte, Medium if your priority is keeping calories lower. It has 370 calories per serving.

Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.

If sodium matters, McCafe Mocha Latte, Medium is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

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