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Nutrition comparison
McCafe Premium Roast Coffee, Medium vs 1% Low Fat Milk Jug
Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.
Quick answer
McCafe Premium Roast Coffee, Medium is lowest in calories, while 1% Low Fat Milk Jug gives the most protein.
Add all to calculatorLowest calories
McCafe Premium Roast Coffee, Medium
10 kcal
Highest protein
1% Low Fat Milk Jug
8 g protein
Lowest carbs
McCafe Premium Roast Coffee, Medium
1 g carbs
Lowest sodium
McCafe Premium Roast Coffee, Medium
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| McCafe Premium Roast Coffee, MediumMcCafe Coffees | 10 kcal | 1 g | 1 g | 0 g | 0 g | 10 mg |
| 1% Low Fat Milk JugBeverages | 100 kcal | 8 g | 12 g | 2 g | 0 g | 80 mg |
Which should you choose?
Choose McCafe Premium Roast Coffee, Medium if your priority is keeping calories lower. It has 10 calories per serving.
Choose 1% Low Fat Milk Jug if you want the most protein. It has 8g protein per serving.
If sodium matters, McCafe Premium Roast Coffee, Medium is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the McDonald's calculator to see combined calories and macros.
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