Nutrition comparison

McValue, World Famous Fries, Medium vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

McValue, World Famous Fries, Medium is lowest in calories, while 4 Piece Chicken McNuggets Happy Meal gives the most protein.

Add all to calculator
Lowest calories
McValue, World Famous Fries, Medium
320 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
4 Piece Chicken McNuggets Happy Meal
40 g carbs
Lowest sodium
McValue, World Famous Fries, Medium
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
McValue, World Famous Fries, MediumMcValue320 kcal5 g43 g15 g4 g260 mg
4 Piece Chicken McNuggets Happy MealHappy Meal395 kcal19 g40 g17 g1 g510 mg

Which should you choose?

Choose McValue, World Famous Fries, Medium if your priority is keeping calories lower. It has 320 calories per serving.

Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.

If sodium matters, McValue, World Famous Fries, Medium is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

Open calculator