Nutrition comparison

Minute Maid Premium Orange Juice, Medium vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

Minute Maid Premium Orange Juice, Medium is lowest in calories, while 4 Piece Chicken McNuggets Happy Meal gives the most protein.

Add all to calculator
Lowest calories
Minute Maid Premium Orange Juice, Medium
190 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
4 Piece Chicken McNuggets Happy Meal
40 g carbs
Lowest sodium
Minute Maid Premium Orange Juice, Medium
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Minute Maid Premium Orange Juice, MediumBeverages190 kcal3 g45 g0 g1 g45 mg
4 Piece Chicken McNuggets Happy MealHappy Meal395 kcal19 g40 g17 g1 g510 mg

Which should you choose?

Choose Minute Maid Premium Orange Juice, Medium if your priority is keeping calories lower. It has 190 calories per serving.

Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.

If sodium matters, Minute Maid Premium Orange Juice, Medium is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

Open calculator