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Nutrition comparison
Minute Maid Premium Orange Juice, Medium vs 4 Piece Chicken McNuggets Happy Meal
Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.
Quick answer
Minute Maid Premium Orange Juice, Medium is lowest in calories, while 4 Piece Chicken McNuggets Happy Meal gives the most protein.
Add all to calculatorLowest calories
Minute Maid Premium Orange Juice, Medium
190 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
4 Piece Chicken McNuggets Happy Meal
40 g carbs
Lowest sodium
Minute Maid Premium Orange Juice, Medium
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Minute Maid Premium Orange Juice, MediumBeverages | 190 kcal | 3 g | 45 g | 0 g | 1 g | 45 mg |
| 4 Piece Chicken McNuggets Happy MealHappy Meal | 395 kcal | 19 g | 40 g | 17 g | 1 g | 510 mg |
Which should you choose?
Choose Minute Maid Premium Orange Juice, Medium if your priority is keeping calories lower. It has 190 calories per serving.
Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.
If sodium matters, Minute Maid Premium Orange Juice, Medium is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the McDonald's calculator to see combined calories and macros.
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