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Nutrition comparison
Minute Maid Premium Orange Juice, Small vs 4 Piece Chicken McNuggets Happy Meal
Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.
Quick answer
Minute Maid Premium Orange Juice, Small is lowest in calories, while 4 Piece Chicken McNuggets Happy Meal gives the most protein.
Add all to calculatorLowest calories
Minute Maid Premium Orange Juice, Small
150 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
Minute Maid Premium Orange Juice, Small
36 g carbs
Lowest sodium
Minute Maid Premium Orange Juice, Small
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Minute Maid Premium Orange Juice, SmallBeverages | 150 kcal | 2 g | 36 g | 0 g | 1 g | 35 mg |
| 4 Piece Chicken McNuggets Happy MealHappy Meal | 395 kcal | 19 g | 40 g | 17 g | 1 g | 510 mg |
Which should you choose?
Choose Minute Maid Premium Orange Juice, Small if your priority is keeping calories lower. It has 150 calories per serving.
Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.
If sodium matters, Minute Maid Premium Orange Juice, Small is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the McDonald's calculator to see combined calories and macros.
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