Mustard Packet vs 1% Low Fat Milk Jug

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

Mustard Packet is lowest in calories, while 1% Low Fat Milk Jug gives the most protein.

Lowest calories

Mustard Packet

0 kcal

Highest protein

1% Low Fat Milk Jug

8 g protein

Lowest carbs

Mustard Packet

0 g carbs

Lowest sodium

Mustard Packet

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mustard PacketFries & Sides	0 kcal	0 g	0 g	0 g	0 g	70 mg
1% Low Fat Milk JugBeverages	100 kcal	8 g	12 g	2 g	0 g	80 mg

Choose Mustard Packet if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1% Low Fat Milk Jug if you want the most protein. It has 8g protein per serving.

If sodium matters, Mustard Packet is the lighter sodium pick at 70mg.

Open these items in the McDonald's calculator to see combined calories and macros.