Nutrition comparison

Reduced Sugar Low Fat Chocolate Milk Jug vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

Reduced Sugar Low Fat Chocolate Milk Jug is lowest in calories, while 4 Piece Chicken McNuggets Happy Meal gives the most protein.

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Lowest calories
Reduced Sugar Low Fat Chocolate Milk Jug
130 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
Reduced Sugar Low Fat Chocolate Milk Jug
18 g carbs
Lowest sodium
Reduced Sugar Low Fat Chocolate Milk Jug
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Reduced Sugar Low Fat Chocolate Milk JugBeverages130 kcal9 g18 g2.5 g0 g85 mg
4 Piece Chicken McNuggets Happy MealHappy Meal395 kcal19 g40 g17 g1 g510 mg

Which should you choose?

Choose Reduced Sugar Low Fat Chocolate Milk Jug if your priority is keeping calories lower. It has 130 calories per serving.

Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.

If sodium matters, Reduced Sugar Low Fat Chocolate Milk Jug is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

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