Nutrition comparison

Sausage Biscuit vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

4 Piece Chicken McNuggets Happy Meal is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
4 Piece Chicken McNuggets Happy Meal
395 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
Sausage Biscuit
37 g carbs
Lowest sodium
4 Piece Chicken McNuggets Happy Meal
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage BiscuitBreakfast460 kcal11 g37 g30 g2 g1,090 mg
4 Piece Chicken McNuggets Happy MealHappy Meal395 kcal19 g40 g17 g1 g510 mg

Which should you choose?

Choose 4 Piece Chicken McNuggets Happy Meal if your priority is keeping calories lower. It has 395 calories per serving.

Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.

If sodium matters, 4 Piece Chicken McNuggets Happy Meal is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

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