Nutrition comparison

Sausage Biscuit with Egg Meal vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

4 Piece Chicken McNuggets Happy Meal is lowest in calories, while Sausage Biscuit with Egg Meal gives the most protein.

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Lowest calories
4 Piece Chicken McNuggets Happy Meal
395 kcal
Highest protein
Sausage Biscuit with Egg Meal
19 g protein
Lowest carbs
4 Piece Chicken McNuggets Happy Meal
40 g carbs
Lowest sodium
4 Piece Chicken McNuggets Happy Meal
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage Biscuit with Egg MealBreakfast675 kcal19 g57 g43 g4 g1,510 mg
4 Piece Chicken McNuggets Happy MealHappy Meal395 kcal19 g40 g17 g1 g510 mg

Which should you choose?

Choose 4 Piece Chicken McNuggets Happy Meal if your priority is keeping calories lower. It has 395 calories per serving.

Choose Sausage Biscuit with Egg Meal if you want the most protein. It has 19g protein per serving.

If sodium matters, 4 Piece Chicken McNuggets Happy Meal is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

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