Nutrition comparison

Sprite, Extra Small vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

Sprite, Extra Small is lowest in calories, while 4 Piece Chicken McNuggets Happy Meal gives the most protein.

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Lowest calories
Sprite, Extra Small
140 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
Sprite, Extra Small
36 g carbs
Lowest sodium
Sprite, Extra Small
70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sprite, Extra SmallBeverages140 kcal0 g36 g0 g0 g70 mg
4 Piece Chicken McNuggets Happy MealHappy Meal395 kcal19 g40 g17 g1 g510 mg

Which should you choose?

Choose Sprite, Extra Small if your priority is keeping calories lower. It has 140 calories per serving.

Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.

If sodium matters, Sprite, Extra Small is the lighter sodium pick at 70mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

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