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Nutrition comparison
Sprite, Extra Small vs 4 Piece Chicken McNuggets Happy Meal
Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.
Quick answer
Sprite, Extra Small is lowest in calories, while 4 Piece Chicken McNuggets Happy Meal gives the most protein.
Add all to calculatorLowest calories
Sprite, Extra Small
140 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
Sprite, Extra Small
36 g carbs
Lowest sodium
Sprite, Extra Small
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sprite, Extra SmallBeverages | 140 kcal | 0 g | 36 g | 0 g | 0 g | 70 mg |
| 4 Piece Chicken McNuggets Happy MealHappy Meal | 395 kcal | 19 g | 40 g | 17 g | 1 g | 510 mg |
Which should you choose?
Choose Sprite, Extra Small if your priority is keeping calories lower. It has 140 calories per serving.
Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.
If sodium matters, Sprite, Extra Small is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the McDonald's calculator to see combined calories and macros.
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