Nutrition comparison

Sweet Tea, Extra Small vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

Sweet Tea, Extra Small is lowest in calories, while 4 Piece Chicken McNuggets Happy Meal gives the most protein.

Add all to calculator
Lowest calories
Sweet Tea, Extra Small
70 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
Sweet Tea, Extra Small
18 g carbs
Lowest sodium
Sweet Tea, Extra Small
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Tea, Extra SmallBeverages70 kcal0 g18 g0 g0 g10 mg
4 Piece Chicken McNuggets Happy MealHappy Meal395 kcal19 g40 g17 g1 g510 mg

Which should you choose?

Choose Sweet Tea, Extra Small if your priority is keeping calories lower. It has 70 calories per serving.

Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.

If sodium matters, Sweet Tea, Extra Small is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

Open calculator