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Nutrition comparison
Sweet Tea, Medium vs 4 Piece Chicken McNuggets Happy Meal
Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.
Quick answer
Sweet Tea, Medium is lowest in calories, while 4 Piece Chicken McNuggets Happy Meal gives the most protein.
Add all to calculatorLowest calories
Sweet Tea, Medium
130 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
Sweet Tea, Medium
31 g carbs
Lowest sodium
Sweet Tea, Medium
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Tea, MediumBeverages | 130 kcal | 1 g | 31 g | 0 g | 0 g | 20 mg |
| 4 Piece Chicken McNuggets Happy MealHappy Meal | 395 kcal | 19 g | 40 g | 17 g | 1 g | 510 mg |
Which should you choose?
Choose Sweet Tea, Medium if your priority is keeping calories lower. It has 130 calories per serving.
Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.
If sodium matters, Sweet Tea, Medium is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the McDonald's calculator to see combined calories and macros.
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