Nutrition comparison

Unsweetened Iced Tea, Large vs 1% Low Fat Milk Jug

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

Unsweetened Iced Tea, Large is lowest in calories, while 1% Low Fat Milk Jug gives the most protein.

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Lowest calories
Unsweetened Iced Tea, Large
0 kcal
Highest protein
1% Low Fat Milk Jug
8 g protein
Lowest carbs
Unsweetened Iced Tea, Large
0 g carbs
Lowest sodium
Unsweetened Iced Tea, Large
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Unsweetened Iced Tea, LargeBeverages0 kcal1 g0 g0 g0 g20 mg
1% Low Fat Milk JugBeverages100 kcal8 g12 g2 g0 g80 mg

Which should you choose?

Choose Unsweetened Iced Tea, Large if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1% Low Fat Milk Jug if you want the most protein. It has 8g protein per serving.

If sodium matters, Unsweetened Iced Tea, Large is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

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