Unsweetened Iced Tea, Medium vs 1% Low Fat Milk Jug

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

Unsweetened Iced Tea, Medium is lowest in calories, while 1% Low Fat Milk Jug gives the most protein.

Lowest calories

Unsweetened Iced Tea, Medium

0 kcal

Highest protein

1% Low Fat Milk Jug

8 g protein

Lowest carbs

Unsweetened Iced Tea, Medium

0 g carbs

Lowest sodium

Unsweetened Iced Tea, Medium

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Unsweetened Iced Tea, MediumBeverages	0 kcal	1 g	0 g	0 g	0 g	15 mg
1% Low Fat Milk JugBeverages	100 kcal	8 g	12 g	2 g	0 g	80 mg

Choose Unsweetened Iced Tea, Medium if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1% Low Fat Milk Jug if you want the most protein. It has 8g protein per serving.

If sodium matters, Unsweetened Iced Tea, Medium is the lighter sodium pick at 15mg.

Open these items in the McDonald's calculator to see combined calories and macros.