Nutrition comparison

Unsweetened Iced Tea, Medium vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

Unsweetened Iced Tea, Medium is lowest in calories, while 4 Piece Chicken McNuggets Happy Meal gives the most protein.

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Lowest calories
Unsweetened Iced Tea, Medium
0 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
Unsweetened Iced Tea, Medium
0 g carbs
Lowest sodium
Unsweetened Iced Tea, Medium
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Unsweetened Iced Tea, MediumBeverages0 kcal1 g0 g0 g0 g15 mg
4 Piece Chicken McNuggets Happy MealHappy Meal395 kcal19 g40 g17 g1 g510 mg

Which should you choose?

Choose Unsweetened Iced Tea, Medium if your priority is keeping calories lower. It has 0 calories per serving.

Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.

If sodium matters, Unsweetened Iced Tea, Medium is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

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