Nutrition comparison

Vanilla Cone vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

Vanilla Cone is lowest in calories, while 4 Piece Chicken McNuggets Happy Meal gives the most protein.

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Lowest calories
Vanilla Cone
200 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
Vanilla Cone
33 g carbs
Lowest sodium
Vanilla Cone
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla ConeSweets & Treats200 kcal5 g33 g5 g0 g80 mg
4 Piece Chicken McNuggets Happy MealHappy Meal395 kcal19 g40 g17 g1 g510 mg

Which should you choose?

Choose Vanilla Cone if your priority is keeping calories lower. It has 200 calories per serving.

Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.

If sodium matters, Vanilla Cone is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

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