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Last updated: Aug 9, 2026

McDonald's

Chicken McNuggets, 10 Piece

McNuggets & McCrispy StripsPopular

McDonald's Chicken McNuggets, 10 Piece is fat-leaning, with about 52% of macro calories from fat. Each serving has 410 calories, 23g protein, 26g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

10 piece

Serving Size

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410

Calories

Per serving

23 g

Protein

26 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 850 mg37%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein23 g (22%)

Carbs26 g (25%)

Fat24 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 850 mg37%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 23g protein and 410 calories.Yes

Lower carb26g carbs per serving.No

Low fat24g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken McNuggets, 10 Piece has 310 more calories than 1% Low Fat Milk Jug and 15g more protein. Compare

Chicken McNuggets, 10 Piece has 15 more calories than 4 Piece Chicken McNuggets Happy Meal and 4g more protein. Compare

1% Low Fat Milk Jug100 kcal · 8 g protein4 Piece Chicken McNuggets Happy Meal395 kcal · 19 g protein6 Piece Chicken McNuggets Happy Meal475 kcal · 24 g proteinAmericano, Large5 kcal · 0 g proteinAmericano, Medium5 kcal · 0 g proteinAmericano, Small0 kcal · 0 g protein

Compare with 1% Low Fat Milk Jug

Chicken McNuggets, 10 Piece Compared With Nearby Items

McDonald's Chicken McNuggets, 10 Piece is listed in the McNuggets & McCrispy Strips category with 410 calories, 23g protein, 26g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Chicken McNuggets, 10 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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