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Last updated: Aug 9, 2026
McDonald's

Chocolate Shake, Medium

Sweets & TreatsPopular

McDonald's Chocolate Shake, Medium is carb-leaning, with about 67% of macro calories from carb. Each serving has 650 calories, 15g protein, 107g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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650
Calories
Per serving
15 g
Protein
107 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 11 g55%
Trans Fat 1 g—
Cholesterol 65 mg22%
Sodium 310 mg13%
Total Carbohydrate 107 g39%
Dietary Fiber 1 g4%
Total Sugars 85 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein15 g (9%)
Carbs107 g (67%)
Fat17 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 310 mg13%
Sugars 85 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 15g protein and 650 calories.No
Lower carb107g carbs per serving.No
Low fat17g total fat per serving.No
High sugar85g total sugars per serving.Yes
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Shake, Medium has 550 more calories than 1% Low Fat Milk Jug and 7g more protein. Compare

Chocolate Shake, Medium has 255 more calories than 4 Piece Chicken McNuggets Happy Meal and 4g less protein. Compare

Compare with 1% Low Fat Milk Jug

Chocolate Shake, Medium Compared With Nearby Items

McDonald's Chocolate Shake, Medium is listed in the Sweets & Treats category with 650 calories, 15g protein, 107g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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