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Last updated: Aug 9, 2026
McDonald's

McCafe Caramel Latte, Small

McCafe CoffeesPopular

McDonald's McCafe Caramel Latte, Small is carb-leaning, with about 61% of macro calories from carb. Each serving has 250 calories, 9g protein, 39g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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250
Calories
Per serving
9 g
Protein
39 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 320 mg14%
Total Carbohydrate 39 g14%
Dietary Fiber 0 g0%
Total Sugars 34 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein9 g (14%)
Carbs39 g (61%)
Fat7 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 320 mg14%
Sugars 34 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 9g protein and 250 calories.No
Lower carb39g carbs per serving.No
Low fat7g total fat per serving.No
High sugar34g total sugars per serving.Yes
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in McCafe Coffees

View all
Americano, Large5 kcal · 0 g proteinAmericano, Medium5 kcal · 0 g proteinAmericano, Small0 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

McCafe Caramel Latte, Small has 150 more calories than 1% Low Fat Milk Jug and 1g more protein. Compare

McCafe Caramel Latte, Small has 145 fewer calories than 4 Piece Chicken McNuggets Happy Meal and 10g less protein. Compare

Compare with 1% Low Fat Milk Jug

McCafe Caramel Latte, Small Compared With Nearby Items

Compared with Americano, Large, another McCafe Coffees item at McDonald's, McCafe Caramel Latte, Small has 245 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for McCafe Caramel Latte, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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