Last updated: Aug 9, 2026
McDonald's

McCafe Caramel Macchiato, Medium

McCafe CoffeesPopular

McDonald's McCafe Caramel Macchiato, Medium is carb-leaning, with about 64% of macro calories from carb. Each serving has 320 calories, 11g protein, 51g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
320
Calories
Per serving
11 g
Protein
51 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 400 mg17%
Total Carbohydrate 51 g19%
Dietary Fiber 0 g0%
Total Sugars 44 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein11 g (14%)
Carbs51 g (64%)
Fat8 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 400 mg17%
Sugars 44 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 11g protein and 320 calories.No
Lower carb51g carbs per serving.No
Low fat8g total fat per serving.No
High sugar44g total sugars per serving.Yes
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in McCafe Coffees

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

McCafe Caramel Macchiato, Medium has 220 more calories than 1% Low Fat Milk Jug and 3g more protein. Compare

McCafe Caramel Macchiato, Medium has 75 fewer calories than 4 Piece Chicken McNuggets Happy Meal and 8g less protein. Compare

Compare with 1% Low Fat Milk Jug

McCafe Caramel Macchiato, Medium Compared With Nearby Items

Compared with Americano, Large, another McCafe Coffees item at McDonald's, McCafe Caramel Macchiato, Medium has 315 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for McCafe Caramel Macchiato, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI