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Last updated: Aug 9, 2026
McDonald's

McCrispy

Chicken & Fish SandwichesPopular

McDonald's McCrispy is carb-leaning, with about 39% of macro calories from carb. Each serving has 470 calories, 26g protein, 46g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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470
Calories
Per serving
26 g
Protein
46 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 1,140 mg50%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 9 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein26 g (22%)
Carbs46 g (39%)
Fat20 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 1 g4%
Sodium 1,140 mg50%
Sugars 9 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 26g protein and 470 calories.Yes
Lower carb46g carbs per serving.No
Low fat20g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,140mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

McCrispy has 370 more calories than 1% Low Fat Milk Jug and 18g more protein. Compare

McCrispy has 75 more calories than 4 Piece Chicken McNuggets Happy Meal and 7g more protein. Compare

Compare with 1% Low Fat Milk Jug

McCrispy Compared With Nearby Items

McDonald's McCrispy is listed in the Chicken & Fish Sandwiches category with 470 calories, 26g protein, 46g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for McCrispy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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