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Last updated: Aug 9, 2026

McDonald's

McCrispy Strips, 3 Piece

McNuggets & McCrispy StripsPopular

McDonald's McCrispy Strips, 3 Piece is fat-leaning, with about 44% of macro calories from fat. Each serving has 350 calories, 30g protein, 18g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

3 piece

Serving Size

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350

Calories

Per serving

30 g

Protein

18 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,100 mg48%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein30 g (35%)

Carbs18 g (21%)

Fat17 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 1 g4%

Sodium 1,100 mg48%

Sugars 1 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 30g protein and 350 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

McCrispy Strips, 3 Piece has 250 more calories than 1% Low Fat Milk Jug and 22g more protein. Compare

McCrispy Strips, 3 Piece has 45 fewer calories than 4 Piece Chicken McNuggets Happy Meal and 11g more protein. Compare

1% Low Fat Milk Jug100 kcal · 8 g protein4 Piece Chicken McNuggets Happy Meal395 kcal · 19 g protein6 Piece Chicken McNuggets Happy Meal475 kcal · 24 g proteinAmericano, Large5 kcal · 0 g proteinAmericano, Medium5 kcal · 0 g proteinAmericano, Small0 kcal · 0 g protein

Compare with 1% Low Fat Milk Jug

McCrispy Strips, 3 Piece Compared With Nearby Items

McDonald's McCrispy Strips, 3 Piece is listed in the McNuggets & McCrispy Strips category with 350 calories, 30g protein, 18g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for McCrispy Strips, 3 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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