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Last updated: Aug 9, 2026

McDonald's

McCrispy Strips, 4 Piece

McNuggets & McCrispy StripsPopular

McDonald's McCrispy Strips, 4 Piece is fat-leaning, with about 45% of macro calories from fat. Each serving has 460 calories, 40g protein, 24g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

4 piece

Serving Size

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460

Calories

Per serving

40 g

Protein

24 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 1,470 mg64%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein40 g (35%)

Carbs24 g (21%)

Fat23 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.7/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 2 g7%

Sodium 1,470 mg64%

Sugars 1 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein8.7/10 protein density from 40g protein and 460 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

McCrispy Strips, 4 Piece has 360 more calories than 1% Low Fat Milk Jug and 32g more protein. Compare

McCrispy Strips, 4 Piece has 65 more calories than 4 Piece Chicken McNuggets Happy Meal and 21g more protein. Compare

1% Low Fat Milk Jug100 kcal · 8 g protein4 Piece Chicken McNuggets Happy Meal395 kcal · 19 g protein6 Piece Chicken McNuggets Happy Meal475 kcal · 24 g proteinAmericano, Large5 kcal · 0 g proteinAmericano, Medium5 kcal · 0 g proteinAmericano, Small0 kcal · 0 g protein

Compare with 1% Low Fat Milk Jug

McCrispy Strips, 4 Piece Compared With Nearby Items

McDonald's McCrispy Strips, 4 Piece is listed in the McNuggets & McCrispy Strips category with 460 calories, 40g protein, 24g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for McCrispy Strips, 4 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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