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Last updated: Aug 9, 2026

McDonald's

McValue, Chicken McNuggets, 20 Piece

McValuePopular

McDonald's McValue, Chicken McNuggets, 20 Piece is fat-leaning, with about 53% of macro calories from fat. Each serving has 830 calories, 46g protein, 51g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

20 piece

Serving Size

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830

Calories

Per serving

46 g

Protein

51 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 1,700 mg74%

Total Carbohydrate 51 g19%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein46 g (22%)

Carbs51 g (25%)

Fat49 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 2 g7%

Sodium 1,700 mg74%

Sugars 0 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 46g protein and 830 calories.Yes

Lower carb51g carbs per serving.No

Low fat49g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

McValue, Chicken McNuggets, 20 Piece has 730 more calories than 1% Low Fat Milk Jug and 38g more protein. Compare

McValue, Chicken McNuggets, 20 Piece has 435 more calories than 4 Piece Chicken McNuggets Happy Meal and 27g more protein. Compare

1% Low Fat Milk Jug100 kcal · 8 g protein4 Piece Chicken McNuggets Happy Meal395 kcal · 19 g protein6 Piece Chicken McNuggets Happy Meal475 kcal · 24 g proteinAmericano, Large5 kcal · 0 g proteinAmericano, Medium5 kcal · 0 g proteinAmericano, Small0 kcal · 0 g protein

Compare with 1% Low Fat Milk Jug

McValue, Chicken McNuggets, 20 Piece Compared With Nearby Items

McDonald's McValue, Chicken McNuggets, 20 Piece is listed in the McValue category with 830 calories, 46g protein, 51g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for McValue, Chicken McNuggets, 20 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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