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Last updated: Aug 9, 2026
McDonald's

McValue, The McDouble $5 Meal Deal

McValuePopular

McDonald's McValue, The McDouble $5 Meal Deal is carb-leaning, with about 50% of macro calories from carb. Each serving has 990 calories, 34g protein, 126g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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990
Calories
Per serving
34 g
Protein
126 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories990 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 12 g60%
Trans Fat 1 g—
Cholesterol 95 mg32%
Sodium 1,500 mg65%
Total Carbohydrate 126 g46%
Dietary Fiber 5 g18%
Total Sugars 59 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990
kcal
Protein34 g (13%)
Carbs126 g (50%)
Fat41 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 5 g18%
Sodium 1,500 mg65%
Sugars 59 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 34g protein and 990 calories.No
Lower carb126g carbs per serving.No
Low fat41g total fat per serving.No
High sugar59g total sugars per serving.Yes
High sodium1,500mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

McValue, The McDouble $5 Meal Deal has 890 more calories than 1% Low Fat Milk Jug and 26g more protein. Compare

McValue, The McDouble $5 Meal Deal has 595 more calories than 4 Piece Chicken McNuggets Happy Meal and 15g more protein. Compare

Compare with 1% Low Fat Milk Jug

McValue, The McDouble $5 Meal Deal Compared With Nearby Items

McDonald's McValue, The McDouble $5 Meal Deal is listed in the McValue category with 990 calories, 34g protein, 126g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for McValue, The McDouble $5 Meal Deal are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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