Last updated: Aug 9, 2026
McDonald's

Strawberry Banana Smoothie, Large

BeveragesPopular

McDonald's Strawberry Banana Smoothie, Large is carb-leaning, with about 92% of macro calories from carb. Each serving has 330 calories, 4g protein, 76g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
330
Calories
Per serving
4 g
Protein
76 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 70 mg3%
Total Carbohydrate 76 g28%
Dietary Fiber 0 g0%
Total Sugars 68 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein4 g (5%)
Carbs76 g (92%)
Fat1 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 70 mg3%
Sugars 68 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 4g protein and 330 calories.No
Lower carb76g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar68g total sugars per serving.Yes
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Strawberry Banana Smoothie, Large has 230 more calories than 1% Low Fat Milk Jug and 4g less protein. Compare

Strawberry Banana Smoothie, Large has 65 fewer calories than 4 Piece Chicken McNuggets Happy Meal and 15g less protein. Compare

Compare with 1% Low Fat Milk Jug

Strawberry Banana Smoothie, Large Compared With Nearby Items

Compared with 1% Low Fat Milk Jug, another Beverages item at McDonald's, Strawberry Banana Smoothie, Large has 230 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry Banana Smoothie, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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