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Last updated: Aug 9, 2026
McDonald's

Strawberry Shake, Small

Sweets & TreatsPopular

McDonald's Strawberry Shake, Small is carb-leaning, with about 66% of macro calories from carb. Each serving has 470 calories, 10g protein, 77g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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470
Calories
Per serving
10 g
Protein
77 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0.5 g—
Cholesterol 50 mg17%
Sodium 160 mg7%
Total Carbohydrate 77 g28%
Dietary Fiber 0 g0%
Total Sugars 58 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein10 g (9%)
Carbs77 g (66%)
Fat13 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 58 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 10g protein and 470 calories.No
Lower carb77g carbs per serving.No
Low fat13g total fat per serving.No
High sugar58g total sugars per serving.Yes
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Shake, Small has 370 more calories than 1% Low Fat Milk Jug and 2g more protein. Compare

Strawberry Shake, Small has 75 more calories than 4 Piece Chicken McNuggets Happy Meal and 9g less protein. Compare

Compare with 1% Low Fat Milk Jug

Strawberry Shake, Small Compared With Nearby Items

McDonald's Strawberry Shake, Small is listed in the Sweets & Treats category with 470 calories, 10g protein, 77g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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