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Nutrition comparison
Maria's Masterpiece with Oven-Roasted Turkey vs Alehouse Fish & Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Mcmenamins menu items.
Quick answer
Maria's Masterpiece with Oven-Roasted Turkey is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Maria's Masterpiece with Oven-Roasted Turkey
760 kcal
Highest protein
Maria's Masterpiece with Oven-Roasted Turkey
38 g protein
Lowest carbs
Maria's Masterpiece with Oven-Roasted Turkey
68 g carbs
Lowest sodium
Alehouse Fish & Chips
650 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Maria's Masterpiece with Oven-Roasted TurkeySandwiches | 760 kcal | 38 g | 68 g | 36 g | 4 g | 2,130 mg |
| Alehouse Fish & ChipsEntrees | 1,140 kcal | 34 g | 71 g | 84 g | 7 g | 650 mg |
Which should you choose?
Choose Maria's Masterpiece with Oven-Roasted Turkey if your priority is keeping calories lower. It has 760 calories per serving.
Choose Maria's Masterpiece with Oven-Roasted Turkey if you want the most protein. It has 38g protein per serving.
If sodium matters, Alehouse Fish & Chips is the lighter sodium pick at 650mg.
Compare as a meal
Open these items in the Mcmenamins calculator to see combined calories and macros.
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