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Last updated: Aug 9, 2026

Mcmenamins

Fresh-Cut Fries, Small

Fresh-Cut FriesPopular

Mcmenamins Fresh-Cut Fries, Small is fat-leaning, with about 66% of macro calories from fat. Each serving has 700 calories, 6g protein, 55g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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700

Calories

Per serving

6 g

Protein

55 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 55 g20%

Dietary Fiber 7 g25%

Total Sugars 2 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein6 g (3%)

Carbs55 g (31%)

Fat52 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 7 g25%

Sodium 20 mg1%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 6g protein and 700 calories.No

Lower carb55g carbs per serving.No

Low fat52g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium20mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fresh-Cut Fries

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Fresh-Cut Fries, Large1,400 kcal · 13 g protein Fresh-Cut Fries, Side350 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh-Cut Fries, Small has 440 fewer calories than Alehouse Fish & Chips and 28g less protein. Compare

Fresh-Cut Fries, Small has 300 fewer calories than Bacon Cheeseburger and 29g less protein. Compare

Alehouse Fish & Chips1,140 kcal · 34 g proteinBacon Cheeseburger1,000 kcal · 35 g proteinBrewer's Salad550 kcal · 14 g proteinCaptain Neon Burger1,100 kcal · 34 g proteinCheeseburger890 kcal · 32 g proteinColonel Mustard Chicken Sandwich750 kcal · 63 g protein

Compare with Alehouse Fish & Chips

Fresh-Cut Fries, Small Compared With Nearby Items

Compared with Fresh-Cut Fries, Side, another Fresh-Cut Fries item at Mcmenamins, Fresh-Cut Fries, Small has 350 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fresh-Cut Fries, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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