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Last updated: Aug 9, 2026
Me-n-Ed's Pizzeria

Anchovies

ToppingsPopular

Me-n-Ed's Pizzeria Anchovies is protein-leaning, with about 100% of macro calories from protein. Each serving has 15 calories, 1g protein, 0g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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15
Calories
Per serving
1 g
Protein
0 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories15 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 5 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

15
kcal
Protein1 g (100%)
Carbs0 g (0%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

100% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 5 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 1g protein and 15 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium5mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Toppings

View all
Artichoke Hearts7 kcal · 0 g proteinBacon15 kcal · 3 g proteinBell Peppers4 kcal · 0 g proteinBlack Olives30 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Anchovies has 375 fewer calories than All American Pizza, Original Crust and 11g less protein. Compare

Anchovies has 370 fewer calories than All American Pizza, Thick Crust and 11g less protein. Compare

Compare with All American Pizza, Original Crust

Anchovies Compared With Nearby Items

Compared with Bacon, another Toppings item at Me-n-Ed's Pizzeria, Anchovies has the same calories as it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Anchovies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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