Last updated: Aug 9, 2026
Me-n-Ed's Pizzeria

Half Pound BBQ Wings

WingsPopular

Me-n-Ed's Pizzeria Half Pound BBQ Wings is protein-leaning, with about 64% of macro calories from protein. Each serving has 463 calories, 51g protein, 9g carbs, and 9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
463
Calories
Per serving
51 g
Protein
9 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories463 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 130 mg43%
Sodium 770 mg33%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 51 g102%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

463
kcal
Protein51 g (64%)
Carbs9 g (11%)
Fat9 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

64% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate116 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 51 g102%
Fiber 1 g4%
Sodium 770 mg33%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 51g protein and 463 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Half Pound BBQ Wings has 73 more calories than All American Pizza, Original Crust and 39g more protein. Compare

Half Pound BBQ Wings has 78 more calories than All American Pizza, Thick Crust and 39g more protein. Compare

Compare with All American Pizza, Original Crust

Half Pound BBQ Wings Compared With Nearby Items

Me-n-Ed's Pizzeria Half Pound BBQ Wings is listed in the Wings category with 463 calories, 51g protein, 9g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Half Pound BBQ Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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