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Last updated: Aug 9, 2026
Me-n-Ed's Pizzeria

Large Garlic Cheese Bread

SidesPopular

Me-n-Ed's Pizzeria Large Garlic Cheese Bread is carb-leaning, with about 44% of macro calories from carb. Each serving has 293 calories, 10g protein, 33g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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293
Calories
Per serving
10 g
Protein
33 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories293 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 470 mg20%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

293
kcal
Protein10 g (13%)
Carbs33 g (44%)
Fat14 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 470 mg20%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 10g protein and 293 calories.No
Lower carb33g carbs per serving.No
Low fat14g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium470mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Garlic Cheese Bread has 97 fewer calories than All American Pizza, Original Crust and 2g less protein. Compare

Large Garlic Cheese Bread has 92 fewer calories than All American Pizza, Thick Crust and 2g less protein. Compare

Compare with All American Pizza, Original Crust

Large Garlic Cheese Bread Compared With Nearby Items

Me-n-Ed's Pizzeria Large Garlic Cheese Bread is listed in the Sides category with 293 calories, 10g protein, 33g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Large Garlic Cheese Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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