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Last updated: Aug 9, 2026

Me-n-Ed's Pizzeria

Valley Veggie Pizza, Thick Crust

Signature Pizza - Thick CrustPopular

Me-n-Ed's Pizzeria Valley Veggie Pizza, Thick Crust is fat-leaning, with about 48% of macro calories from fat. Each serving has 302 calories, 9g protein, 28g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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302

Calories

Per serving

9 g

Protein

28 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories302 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 490 mg21%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

302

kcal

Protein9 g (13%)

Carbs28 g (40%)

Fat15 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

13% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate76 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 490 mg21%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 9g protein and 302 calories.No

Lower carb28g carbs per serving.No

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Pizza - Thick Crust

View all

All American Pizza, Thick Crust385 kcal · 12 g protein Big Italy Pizza, Thick Crust395 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Valley Veggie Pizza, Thick Crust has 88 fewer calories than All American Pizza, Original Crust and 3g less protein. Compare

Valley Veggie Pizza, Thick Crust has 83 fewer calories than All American Pizza, Thick Crust and 3g less protein. Compare

All American Pizza, Original Crust390 kcal · 12 g proteinAll American Pizza, Thick Crust385 kcal · 12 g proteinAnchovies15 kcal · 1 g proteinAnti Pasto Salad464 kcal · 16 g proteinArtichoke Hearts7 kcal · 0 g proteinBacon15 kcal · 3 g protein

Compare with All American Pizza, Original Crust

Valley Veggie Pizza, Thick Crust Compared With Nearby Items

Compared with All American Pizza, Thick Crust, another Signature Pizza - Thick Crust item at Me-n-Ed's Pizzeria, Valley Veggie Pizza, Thick Crust has 83 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Valley Veggie Pizza, Thick Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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