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Last updated: Aug 9, 2026
Meatheads Burgers & Fries

1,000 Island

DressingsPopular

Meatheads Burgers & Fries 1,000 Island is fat-leaning, with about 83% of macro calories from fat. Each serving has 369 calories, 0g protein, 15g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

6 Tbsp
Serving Size
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369
Calories
Per serving
0 g
Protein
15 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories369 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 630 mg27%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

369
kcal
Protein0 g (0%)
Carbs15 g (17%)
Fat33 g (83%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate92 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 630 mg27%
Sugars 12 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 369 calories.No
Lower carb15g carbs per serving.Yes
Low fat33g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium630mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1,000 Island has 317 fewer calories than 1/2 lb Meathead Burger and 42g less protein. Compare

1,000 Island has 157 fewer calories than 1/3 lb Meathead Burger and 30g less protein. Compare

Compare with 1/2 lb Meathead Burger

1,000 Island Compared With Nearby Items

Meatheads Burgers & Fries 1,000 Island is listed in the Dressings category with 369 calories, 0g protein, 15g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for 1,000 Island are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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