NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Meatheads Burgers & Fries

Banana Split Shake

ShakesPopular

Meatheads Burgers & Fries Banana Split Shake is carb-leaning, with about 72% of macro calories from carb. Each serving has 560 calories, 9g protein, 99g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz

Serving Size

Add to Meal Ask AI about this item

560

Calories

Per serving

9 g

Protein

99 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 216 mg9%

Total Carbohydrate 99 g36%

Dietary Fiber 2 g7%

Total Sugars 88 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein9 g (7%)

Carbs99 g (72%)

Fat13 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 216 mg9%

Sugars 88 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 9g protein and 560 calories.No

Lower carb99g carbs per serving.No

Low fat13g total fat per serving.No

High sugar88g total sugars per serving.Yes

High sodium216mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Split Shake has 191 more calories than 1,000 Island and 9g more protein. Compare

Banana Split Shake has 126 fewer calories than 1/2 lb Meathead Burger and 33g less protein. Compare

1,000 Island369 kcal · 0 g protein1/2 lb Meathead Burger686 kcal · 42 g protein1/3 lb Meathead Burger526 kcal · 30 g proteinALT521 kcal · 10 g proteinAmerican70 kcal · 4 g proteinApple Juice143 kcal · 0 g protein

Compare with 1,000 Island

Banana Split Shake Compared With Nearby Items

Meatheads Burgers & Fries Banana Split Shake is listed in the Shakes category with 560 calories, 9g protein, 99g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Banana Split Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI