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Last updated: Aug 9, 2026

Meatheads Burgers & Fries

Cajun - Regular

FriesPopular

Meatheads Burgers & Fries Cajun - Regular is carb-leaning, with about 49% of macro calories from carb. Each serving has 563 calories, 8g protein, 69g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

6.5 oz

Serving Size

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563

Calories

Per serving

8 g

Protein

69 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories563 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 446 mg19%

Total Carbohydrate 69 g25%

Dietary Fiber 15 g54%

Total Sugars 2 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

563

kcal

Protein8 g (6%)

Carbs69 g (49%)

Fat29 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate141 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 15 g54%

Sodium 446 mg19%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 8g protein and 563 calories.No

Lower carb69g carbs per serving.No

Low fat29g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium446mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fries

View all

Bacon Cheese Fries1,170 kcal · 33 g protein

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Quick comparisons

Cajun - Regular has 194 more calories than 1,000 Island and 8g more protein. Compare

Cajun - Regular has 123 fewer calories than 1/2 lb Meathead Burger and 34g less protein. Compare

1,000 Island369 kcal · 0 g protein1/2 lb Meathead Burger686 kcal · 42 g protein1/3 lb Meathead Burger526 kcal · 30 g proteinALT521 kcal · 10 g proteinAmerican70 kcal · 4 g proteinApple Juice143 kcal · 0 g protein

Compare with 1,000 Island

Cajun - Regular Compared With Nearby Items

Compared with Bacon Cheese Fries, another Fries item at Meatheads Burgers & Fries, Cajun - Regular has 607 fewer calories than it and 25g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cajun - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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