Last updated: Aug 9, 2026
Meatheads Burgers & Fries

Chocolate Shake

ShakesPopular

Meatheads Burgers & Fries Chocolate Shake is carb-leaning, with about 63% of macro calories from carb. Each serving has 457 calories, 9g protein, 69g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz
Serving Size
457
Calories
Per serving
9 g
Protein
69 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories457 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 58 mg19%
Sodium 231 mg10%
Total Carbohydrate 69 g25%
Dietary Fiber 1 g4%
Total Sugars 60 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

457
kcal
Protein9 g (8%)
Carbs69 g (63%)
Fat14 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 231 mg10%
Sugars 60 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 9g protein and 457 calories.No
Lower carb69g carbs per serving.No
Low fat14g total fat per serving.No
High sugar60g total sugars per serving.Yes
High sodium231mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Shake has 88 more calories than 1,000 Island and 9g more protein. Compare

Chocolate Shake has 229 fewer calories than 1/2 lb Meathead Burger and 33g less protein. Compare

Compare with 1,000 Island

Chocolate Shake Compared With Nearby Items

Meatheads Burgers & Fries Chocolate Shake is listed in the Shakes category with 457 calories, 9g protein, 69g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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