Last updated: Aug 9, 2026
Meatheads Burgers & Fries

Crispy Chicken Tenders

ChickenPopular

Meatheads Burgers & Fries Crispy Chicken Tenders has a relatively balanced macro split: 31% protein, 30% carbs, and 39% fat. Each serving has 349 calories, 27g protein, 26g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
349
Calories
Per serving
27 g
Protein
26 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories349 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,148 mg50%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

349
kcal
Protein27 g (31%)
Carbs26 g (30%)
Fat15 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate87 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 0 g0%
Sodium 1,148 mg50%
Sugars 2 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 27g protein and 349 calories.Yes
Lower carb26g carbs per serving.No
Low fat15g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,148mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Tenders has 20 fewer calories than 1,000 Island and 27g more protein. Compare

Crispy Chicken Tenders has 337 fewer calories than 1/2 lb Meathead Burger and 15g less protein. Compare

Compare with 1,000 Island

Crispy Chicken Tenders Compared With Nearby Items

Meatheads Burgers & Fries Crispy Chicken Tenders is listed in the Chicken category with 349 calories, 27g protein, 26g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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