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Last updated: Aug 9, 2026
Meatheads Burgers & Fries

Oreo Shake

ShakesPopular

Meatheads Burgers & Fries Oreo Shake is carb-leaning, with about 62% of macro calories from carb. Each serving has 575 calories, 10g protein, 86g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz
Serving Size
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575
Calories
Per serving
10 g
Protein
86 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories575 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 58 mg19%
Sodium 334 mg15%
Total Carbohydrate 86 g31%
Dietary Fiber 2 g7%
Total Sugars 69 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

575
kcal
Protein10 g (7%)
Carbs86 g (62%)
Fat19 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate144 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 2 g7%
Sodium 334 mg15%
Sugars 69 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 10g protein and 575 calories.No
Lower carb86g carbs per serving.No
Low fat19g total fat per serving.No
High sugar69g total sugars per serving.Yes
High sodium334mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oreo Shake has 206 more calories than 1,000 Island and 10g more protein. Compare

Oreo Shake has 111 fewer calories than 1/2 lb Meathead Burger and 32g less protein. Compare

Compare with 1,000 Island

Oreo Shake Compared With Nearby Items

Meatheads Burgers & Fries Oreo Shake is listed in the Shakes category with 575 calories, 10g protein, 86g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Oreo Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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