Sheep's Milk Feta - Gluten Free Slice vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Mellow Mushroom menu items.

Quick answer

Sheep's Milk Feta - Gluten Free Slice is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Sheep's Milk Feta - Gluten Free Slice

13 kcal

Highest protein

2% Milk

8 g protein

Lowest carbs

Sheep's Milk Feta - Gluten Free Slice

0.2 g carbs

Lowest sodium

Sheep's Milk Feta - Gluten Free Slice

43.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sheep's Milk Feta - Gluten Free SliceCheeses	13 kcal	0.6 g	0.2 g	1 g	0 g	43 mg
2% MilkBeverages	130 kcal	8 g	13 g	5 g	0 g	135 mg

Choose Sheep's Milk Feta - Gluten Free Slice if your priority is keeping calories lower. It has 13 calories per serving.

Choose 2% Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Sheep's Milk Feta - Gluten Free Slice is the lighter sodium pick at 43mg.

Open these items in the Mellow Mushroom calculator to see combined calories and macros.