Nutrition comparison

Shredded Mozzarella - Large Slice vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Mellow Mushroom menu items.

Quick answer

Shredded Mozzarella - Large Slice is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Shredded Mozzarella - Large Slice
20 kcal
Highest protein
2% Milk
8 g protein
Lowest carbs
Shredded Mozzarella - Large Slice
0.5 g carbs
Lowest sodium
Shredded Mozzarella - Large Slice
48.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shredded Mozzarella - Large SliceCheeses20 kcal1.7 g0.5 g1.5 g0 g48 mg
2% MilkBeverages130 kcal8 g13 g5 g0 g135 mg

Which should you choose?

Choose Shredded Mozzarella - Large Slice if your priority is keeping calories lower. It has 20 calories per serving.

Choose 2% Milk if you want the most protein. It has 8g protein per serving.

If sodium matters, Shredded Mozzarella - Large Slice is the lighter sodium pick at 48mg.

Compare as a meal

Open these items in the Mellow Mushroom calculator to see combined calories and macros.

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