Nutrition comparison

Super Pepp Pizza, Small Slice vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Mellow Mushroom menu items.

Quick answer

2% Milk is lowest in calories, while Super Pepp Pizza, Small Slice gives the most protein.

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Lowest calories
2% Milk
130 kcal
Highest protein
Super Pepp Pizza, Small Slice
17.4 g protein
Lowest carbs
2% Milk
13 g carbs
Lowest sodium
2% Milk
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Super Pepp Pizza, Small SlicePizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices438 kcal17.4 g58.4 g14.9 g2.1 g1,015 mg
2% MilkBeverages130 kcal8 g13 g5 g0 g135 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 130 calories per serving.

Choose Super Pepp Pizza, Small Slice if you want the most protein. It has 17.4g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Mellow Mushroom calculator to see combined calories and macros.

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