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Nutrition comparison
Wings with Bleu Cheese Large Tray - Catering vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Mellow Mushroom menu items.
Quick answer
2% Milk is lowest in calories, while Wings with Bleu Cheese Large Tray - Catering gives the most protein.
Add all to calculatorLowest calories
2% Milk
130 kcal
Highest protein
Wings with Bleu Cheese Large Tray - Catering
492 g protein
Lowest carbs
2% Milk
13 g carbs
Lowest sodium
2% Milk
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wings with Bleu Cheese Large Tray - CateringCatering | 7,150 kcal | 492 g | 45 g | 547 g | 6 g | 5,650 mg |
| 2% MilkBeverages | 130 kcal | 8 g | 13 g | 5 g | 0 g | 135 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 130 calories per serving.
Choose Wings with Bleu Cheese Large Tray - Catering if you want the most protein. It has 492g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Mellow Mushroom calculator to see combined calories and macros.
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