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Last updated: Aug 9, 2026
Mellow Mushroom

Baked Pizza Crust, Large

MiscellaneousPopular

Mellow Mushroom Baked Pizza Crust, Large is carb-leaning, with about 78% of macro calories from carb. Each serving has 281 calories, 10.3g protein, 54.9g carbs, and 2.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
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281
Calories
Per serving
10.3 g
Protein
54.9 g
Carbs
2.3 g
Fat

Nutrition Facts

Amount per serving

Calories281 kcal
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 572 mg25%
Total Carbohydrate 54.9 g20%
Dietary Fiber 1.8 g6%
Total Sugars 5.6 g—
Protein 10.3 g21%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

281
kcal
Protein10.3 g (15%)
Carbs54.9 g (78%)
Fat2.3 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 10.3 g21%
Fiber 1.8 g6%
Sodium 572 mg25%
Sugars 5.6 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 10.3g protein and 281 calories.No
Lower carb54.9g carbs per serving.No
Low fat2.3g total fat per serving.Yes
High sugar5.6g total sugars per serving.No
High sodium572mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baked Pizza Crust, Large has 111 more calories than 1% Chocolate Milk and 2.3g more protein. Compare

Baked Pizza Crust, Large has 151 more calories than 2% Milk and 2.3g more protein. Compare

Compare with 1% Chocolate Milk

Baked Pizza Crust, Large Compared With Nearby Items

Mellow Mushroom Baked Pizza Crust, Large is listed in the Miscellaneous category with 281 calories, 10.3g protein, 54.9g carbs, and 2.3g fat per serving.

Data Source and Methodology

Nutrition values for Baked Pizza Crust, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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