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Last updated: Aug 9, 2026
Mellow Mushroom

Caprese Sandwich - Catering

CateringPopular

Mellow Mushroom Caprese Sandwich - Catering is fat-leaning, with about 51% of macro calories from fat. Each serving has 730 calories, 33g protein, 57g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order
Serving Size
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730
Calories
Per serving
33 g
Protein
57 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories730 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 1,100 mg48%
Total Carbohydrate 57 g21%
Dietary Fiber 5 g18%
Total Sugars 14 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730
kcal
Protein33 g (18%)
Carbs57 g (31%)
Fat41 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 5 g18%
Sodium 1,100 mg48%
Sugars 14 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 33g protein and 730 calories.No
Lower carb57g carbs per serving.No
Low fat41g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium1,100mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Caprese Sandwich - Catering has 560 more calories than 1% Chocolate Milk and 25g more protein. Compare

Caprese Sandwich - Catering has 600 more calories than 2% Milk and 25g more protein. Compare

Compare with 1% Chocolate Milk

Caprese Sandwich - Catering Compared With Nearby Items

Mellow Mushroom Caprese Sandwich - Catering is listed in the Catering category with 730 calories, 33g protein, 57g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Caprese Sandwich - Catering are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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